While CrossFit 901 is not about reinventing the wheel, we do hope to breakdown and leap over the traditional model of fitness built on body-building mentalities, isolation movements, and extended aerobic sessions. CrossFit is about shedding the "big box" stigma of the traditional gym settings and turning back to the rugged and raw foundations of exercise. Most importantly, this means removing the machines from the gym floors and opening up space for functional movements and true fitness.
The philosophy of CrossFit 901 is simple... fitness is a life-long commitment requiring continuous education and consistent devotion to improvement. It is easy to become bored and lazy, however individuals must fight through complacency and find ways to constantly rejuvenate their pursuits in health and fitness. CrossFit 901 aims to spark this rediscovery for individuals by offering the ability to join not only a gym, but a community of fitness excellence. CrossFit 901 believes that one of the greatest benefits of fitness is the opportunity to build relationships and network. As a result, we look to embrace a communal approach to fitness characterized by reciprocal relationships amongst members, staff, health professionals, and the greater fitness community.
CrossFit 901 will encourage the competitive nature of the greater CrossFit community by recognizing that “CrossFitting” is, quite simply, a sport—the “sport of fitness.” The harnessing of the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means. At CrossFit 901, we not only target the inactive and sedentary, but also the very active who have reached a plateau and are in need of drastic change. We will build strong, confident, and courageous CrossFitters by sparking a rebirth and redevelopment of their understanding of fitness. All this is accomplished through expertise, patience, and just plain fun; creating a place where members truly feel they belong, are cared for, and where their absence would not only be noticed, but missed as well.
